Introduction to the Divinity Series
At the close of the 3 SIP series, presenting... The Divinity Series, an exploration into the Indian female divinity in honour of Navratri!
Your Yoga: Day 13 - Shankha Prakshalan (Detoxing the Digestive System)
सर्व मंगल मांगल्ये शिवे सर्वार्थ साधिकेI शरण्ये त्र्यंबके गौरी नारायणी नमोस्तुतेII Why? The Shankha (Conch) has multiple twists and...
Your Yoga: Day 5 - Ashtanga ~ Pratyahara
Pratyahara is a point of balance. The practice of Pratyahara is the practice of the voluntary withdrawal of the senses from engagement....