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![Introduction to the Divinity Series](https://static.wixstatic.com/media/a9efed_253eb3d083da4798a2af1bbbb42f4cc7~mv2.jpg/v1/fill/w_217,h_163,fp_0.50_0.50,q_90,enc_auto/a9efed_253eb3d083da4798a2af1bbbb42f4cc7~mv2.webp)
Introduction to the Divinity Series
At the close of the 3 SIP series, presenting... The Divinity Series, an exploration into the Indian female divinity in honour of Navratri!
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![Your Yoga: Day 13 - Shankha Prakshalan (Detoxing the Digestive System)](https://static.wixstatic.com/media/a9efed_8ee3c59c6af2465f8ed02895b528215b~mv2.jpeg/v1/fill/w_217,h_163,fp_0.50_0.50,q_90,enc_auto/a9efed_8ee3c59c6af2465f8ed02895b528215b~mv2.webp)
Your Yoga: Day 13 - Shankha Prakshalan (Detoxing the Digestive System)
सर्व मंगल मांगल्ये शिवे सर्वार्थ साधिकेI शरण्ये त्र्यंबके गौरी नारायणी नमोस्तुतेII Why? The Shankha (Conch) has multiple twists and...
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![Your Yoga: Day 5 - Ashtanga ~ Pratyahara](https://static.wixstatic.com/media/a9efed_115804b8b4214acd9a0c1050b2d4ab86~mv2.jpg/v1/fill/w_217,h_163,fp_0.50_0.50,q_90,enc_auto/a9efed_115804b8b4214acd9a0c1050b2d4ab86~mv2.webp)
Your Yoga: Day 5 - Ashtanga ~ Pratyahara
Pratyahara is a point of balance. The practice of Pratyahara is the practice of the voluntary withdrawal of the senses from engagement....